First, we get to know each other.

Our yoga therapy services begin with a 30-minute consultation so Noreen can learn more about you and your needs.


Once we begin working together, our therapeutic relationship begins with an assessment.

During this 60-minute assessment we will:

  • Discuss what brought you to yoga therapy

  • Determine where your movement, pain, and mobility are currently at

  • Complete a general health screening

  • Establish goals for your therapy

  • Develop a customized program

After the initial assessment, we will meet on the frequency and timelines created during your assessment. Ready to begin living a life not controlled by pain triggers? Click below to book your initial consultation.